Value of food
The energy value of food would you be significant not to constantly reduce its total income, but to be adequately maintained in a situation where you can choose and to realize some of their dining errors.
Art of finding the right
I have a confession to make. Kyle Leon Review Until recently, I was a staunch opponent of counting calories and calories. Whenever someone came out with energy tables of food, I immediately faded away.
The idea that I would run around the store and decipher the labels of food, Kyle Leon I found out how much the thing that kJ me since that experience from high school frankly scares.
Was only recently admitting the fact that on the other side honest counting of income and expenditure about something will
Kyle Leon Fat Loss That convinced me certain publications, in which the general tips for proper selection of food complemented by a variety of images of the "either-or".
Some photos showed the energy difference of the same amount of food (for example, a tablespoon of white sugar, honey, grape sugar or sweeteners), sometimes authors stacked on a plate food in a predetermined energy value and the reader was able to compare quantities.
Did you know that?
1 chocolate bar has the same energy value as a strip of chocolate bananas + 2 + 200 g grapes, dried figs + 2 + 140 g strawberries together? Kyle Leon Scam 1 liter of fruit nectar contains about 11 cubes "sugar"? ? Popular jigger "to digest" not only adds a considerable amount of energy (2 cal of about 210 kJ), but also inhibits the breakdown of fat? ?